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Swimming

Centre AT7 Swimming Timetable

Temporary session replacements and last minute cancellations will not be shown on this page. Please keep up to date by checking our Customer Updates page and following us on Twitter and Facebook.

Please note: Holiday swimming timetables for are currently available here

Please note the slide height restrictions: Children must be at least 1.3m to use the slides. Please take shoes off when checking your child's height.

All sessions are subject to availability. Due to popular demand they may be full on occasion. The sessions are run on a first come first serve basis with tickets only available 15 minutes prior to a session.

Concessions: Only available for Passport to Leisure, NUS Extra or Seniors and Priority Card Holders.

Please note our parent and child pool ratios: Children under 4 and children who cannot swim must be accompanied by an adult on a 1 to 1 basis. Children who can swim aged between 4 and 8 years must be accompanied by an adult on a 2 to 1 basis. Children who can swim aged 8 and over may use the pool without an accompanying adult.

Mondays

6:30am - 9:00amEarly Birds
12:00pm - 1:00pmPublic Swim
3:00pm - 4:00pmPublic Swim
7:00pm - 8:00pmPublic Swim ½ pool
8:00pm - 9:30pmAdult Only

Tuesdays

6:30am - 9:20amEarly Birds
10:00am - 11:00amLadies Only L Only½ pool
12:00pm - 1:00pmPublic Swim ½ pool
3:00pm - 4:00pmPublic Swim
6:00pm - 7:00pmPublic Swim ½ pool
7:00pm - 8:00pmPublic Swim ¾ pool
8:00pm - 9:00pmAdult Lane Swim 3

Wednesdays

6:30am - 9:20amEarly Birds
12:00pm - 1:00pmPublic Swim ¾ pool
3:00pm - 4:00pmPublic Swim
6:00pm - 7:00pmPublic Swim ¾ pool
7:00pm - 8:00pmPublic Swim ½ pool
8:00pm - 9:00pmAdults Only 2

Thursdays

6:30am - 9:20amEarly Birds
12:00pm - 1:00pmPublic Swim
3:00pm - 4:00pmPublic Swim
6:00pm - 7:00pmPublic Swim ½ pool
7:00pm - 8:00pmLadies Only L Only½ pool
8:00pm - 9:00pmAdult Only
9:00pm - 10:00pmAdult Only

Fridays

6:30am - 9:20amEarly Birds
12:00pm - 1:00pmPublic Swim ½ pool
3:00pm - 4:00pmPublic Swim
6:00pm - 7:00pmPublic Swim ½ pool
7:00pm - 8:00pmAdult Only ½ pool

Saturdays

8:00am - 9:00amPublic Swim
12:00pm - 1:00pmPublic Swim ½ pool
1:15pm - 2:00pmInflatable Fun
2:00pm - 2:45pmInflatable Fun
2:45pm - 3:30pmInflatable Fun
5:00pm - 6:00pmInclusive Swim

Sundays

9:00am - 10:00amPublic & Lane Swim ¾ pool
10:00am - 11:00amPublic Swim
11:00am - 12:00pmPublic Swim
12:00pm - 1:00pmLadies Only L Only4
1:15pm - 2:00pmInflatable Fun
2:00pm - 2:45pmInflatable Fun
2:45pm - 3:30pmInflatable Fun
5:00pm - 6:00pmPublic Swim
6:00pm - 7:00pmMale Only
7:00pm - 8:00pmMale Only

Timetable Guide

    Open Sessions

    These sessions are open to all. Please see the Policies and Restrictions section for Adult and Child Pool Ratio's.

  • Early Birds - All ages. Half pool lane swimming and half pool casual swimming.
  • Public Swim - All ages. Whole pool available.
  • Inflatable Fun - All ages. Suitable for families. Whole pool available with large inflatables.
  • Splash Time - All ages. Centre AT7 Splash Pool only.
  • Slides All ages. Centre AT7 Splash Pool only. Must be 1.3m tall. 25m pool users can access slides during this session.
  • Complimentary Lifestyles members only 'Lite' breakfast available until 9am.

    Dedicated Sessions

    These sessions are for specific target audiences. Please see the sanme and description for more information.

  • Parent & Toddler - Adult and Under 5s. Children must be accompanied by an adult.
  • Lane Only Swimming - All ages. Choice of slow, medium and fast lane depending on speed and confidence.
  • Quiet Hour - All ages.Suitable for SEN users. No music with blinds down.
  • Inclusive Swim - All ages. These inclusive sessions are specifically for those with additional needs that need a session to not only suit them but to also enjoy as a group!
  • Adult Only - 16 years +. Half pool lane swimming and half pool casual swimming.
  • Ladies Only - Weekday sessions for ladies aged 16 years and over. Weekend sessions for all ages, ladies only. These sessions can still be lifeguarded by Male Lifeguards.
  • Male Only - Weekday sessions for men aged 16 years and over. Weekend sessions for all ages, males only. These sessions can still be lifeguarded by Female Lifeguards.

Table Notes (these only apply if the session has a number next to the description)

  • 1
  • 2
  • 3
  • 4
  • 5
  • L Only
  • P
  • S
  • ½ pool
  • ¾ pool
  • All places are on a first come first served basis, tickets go on sale 15 minutes before.
  • On Bank Holiday, swim times may change.
  • The Foundation does not provide any floation aids during public swimming sessions. Armbands can be purchased at Reception.

This timetable was last updated on Monday 1 Apr, 2019, and is subject to change.

Public Swimming Prices

Adult Swim
  • £5.00 Standard
  • £4.20 Go CV
  • £3.00 Go CV + Concession
Juniors +4 years
Under 16yrs
  • £3.20 Standard
  • £3.20 Go CV
  • £3.00 Go CV + Concession
Juniors
Ages 1 - 4yrs
  • £2
Senior Swim
Over 60yrs
£3
Family Swim
(2 adults, 2 kids)
  • £12.00 Standard & Go CV
  • £8.50 Go CV + Concession
Splash Time (XCEL)£3
Splash Pool (AT7)
  • £3 chidren over 3yrs
  • £2 children age 1 - 3yrs
  • FREE for children under 1yr
Parent & Toddler£2
Inflatable Fun£3
Special Needs£3
Youth Swim / Multi Aquatic / Disability Swim£1 (12 - 16yrs, named session only)

Lifestyles Member Swimming Prices

Adult SwimFREE
Splash TimeFREE
All other sessions are priced as normal

Try a Swim Combi Deal!

You can combine a fitness suite or exercise class session with a swim session.

Fitness Session & Swim Session
  • Standard £10.50
  • Go CV £9.00
  • Go CV + Concessions £6.50

Concessions

Concessions are available for Go CV and NUS Extra card holders, plus seniors over 60.

Visit the Go CV website for more information

Want to Learn or Improve Your Swimming?

Adult and children's swimming lessons are available year-round.

Find out how to enrol
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