Do you have a fitness goal that you’re putting off for fear of failing? STOP! Don’t worry.
No matter what your fitness background, you have the ability and power to reach the goals you deserve.
Through my knowledge and motivation I will help you realise your goals are a lot more achievable than you thought they were.
- Weight Management
- Nutritional Advice
- Strength Training
- Muscle Toning
- Calisthenic (bodyweight training)
- Spin Instructor
- CYQ Level 3 Award in Sports Conditioning
I began my personal training sessions with Harj in the run up to my wedding, he is approachable and made me feel very comfortable. The sessions were well planned and tailored to my needs, offering a variety of workouts. I quickly noticed improvements in my strength and stamina. I would recommend personal training sessions for anyone needing a kick start to their fitness regimine or needing inspiration for their regular workout.
— Puvi Kaur Gill