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Lifestyles Health & Fitness

Grant Hollingsworth

Personal Trainer

About Me

Having worked within the fitness industry across the US, Europe and the UK, qualified to REPS (Register of exercise professionals) 'PT Specialist Status'. You can be confident in receiving first class bespoke personal training tailored to your own individual goals, aspirations and lifestyles.

Are you tired of energy highs and lows, frustrated with creeping weight gain or just trying to lose a few stubborn pounds. Maybe you have been diagnosed with a debilitating illness such as hypertension, asthma, obesity or diabetes.

If you wish to achieve optimal health and fitness, maximise your fat burning potential and weight loss or gain a functional muscular body that can perform to the highest level.

I will work you through all the key steps of goal setting, putting together a plan of action and supporting you through the entire process.

Through a lifestyle analysis I will awaken you to the world of quality nutrition and supplementation that is absolutely paramount to your success. You must want this more for yourself than for anything else, this is a big commitment, in fact this is an investment, the biggest investment that you will ever make in investing in your health and wellbeing.

So if you are serious enough to climb aboard this fitness train please book your FREE 45 minute consultation via the contacts below.

My Expertise

  • ACSM (American College of sports medicine) CPT
  • ACSM (American College of sports medicine) GEI
  • Level 4 Diabetes and Obesity
  • Level 4 Nutritional interventions
  • Level 3 GP referral
  • Level 3 Personal Training
  • Level 3 Kettlebells
  • Level 3 Functional training
  • Level 3 Circuit Training
  • Level 3 Suspension Training
  • Level 3 Training Systems
  • Level 3 Boxing


Grant designed and delivered a 12 week exercise and nutrition programme for me. He did a thorough screening and lifestyle analysis and found out my physical capabilities, the programme that Grant designed was not only realistic but extremely enjoyable and effective. Grants motivation and expertise made the entire "get fit" experience far more rewarding, fun and invigorating than I could ever of imagined. I would highly recommend him as a personal trainer.

— Rebecca Bridlington


Knowledgeable, Funny, Enthusiastic and has a great technique and execution of training methods, great words to describe a great personal trainer. So sad you are going back to England.

— Memit Tuncay (Gym Manager, Ela Beach Resort, Belek, Turkey)

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