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Lifestyles Health & Fitness

Earl James

Personal Trainer

About Me

Hi I’m Earl, a former Royal Marines Commando of 10 years.

As an experienced and passionate fitness professional, I know first-hand how determination and commitment can change people’s lives forever.

My clients results speak louder than any words, I am very proud to be surrounded by happy and highly motivated clients. My focus as a dedicated personal trainer and rehabilitation instructor is to help people reach their full potential, including healthy mind, body and soul.

I have developed a number of programmes for a variety of clients, all with varying ages, abilities and fitness levels.

My Expertise

  • Advanced Personal Trainer
  • GP Exercise Referral
  • Master Kettlebell Instructor
  • Running Technique Instructor
  • Outdoor Circuit Instructor
  • UKSCA Strength & Conditioning Level 1
  • UKSCA Olympic Weight Lifting Level 2
  • Sports Massage Level 3
  • Nutrition and Weight Management
  • ABA Boxing Coach
  • NLP Practitioner / Diploma in Life Coaching
  • Postural Assessment & Corrective Exercise Instructor
  • Full Body Type Nutrition Plan
  • Corporate and Group Training
  • Complete Meal Supplement and Plans
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